Community Workshops, Education and Conversations Schedules
Join us in-person at our temporary location:
3513 Portland Ave E, Tacoma, WA 98404
Connect with us further by calling Chris at 253-414-7208 or email chris@asiapacificculturalcenter.org
Developed and Presented by our AANHPI- Identifying Mental Health Experts
Our sessions are developed by our very own Asian-American, Native Hawaiian & Pacific Islander (AANHPI) partnered licensed mental health professionals. We want you to receive help from people that look like you, speak your language(s), and know your stories.
We offer a safe and supportive space for all of us to learn and share. Join us!
$50 gift card for participants WHO attend 4 workshops and submit pre and post surveys
Value-Based Decision Making
April 12, 2024 @ 3:00 pm
We provide psychoeducation on how we make decisions, how fear can hijack the decision-making process, and what it could look like to base decisions on our values.
What’s Underneath Your Anger?
April 18, 2024 @ 6:00 pm
We explore and provide psychoeducation about how anger is a secondary emotion and the importance of identifying the feelings underneath anger.
Know Your Feelings
May 2, 2024 @ 6:00 pm
We teach the importance of knowing, identifying, and sharing your feelings outside of what we’ve learned in early childhood.
Navigation Cultural Stigmas
May 5, 2024 @ 6:00 pm
EDUCATION AND CONVERSATIONS
We navigate the various stigmas that withhold the Pacific Islander community from seeking mental health therapy.
What is Cultural Fatigue? And do I have it?
June 13, 2024 @ 6:00 pm
We explore and define cultural fatigue and how it shows up in our bodies, culture, and communities, we are a part of.
Runaways: A Two-Part Conversation
June 10, 2024 @ 6:00 pm
A two-part discussion to explore why someone feel likes running away for teens and parents.
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